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Together Better
Together Better provides a wide variety of free activities at or near Nightingale Practice every week

Walking group
Tuesday 2pm to 3pm meet at Nightingale Practice.
Join us for a walk around our local area to meet new people. All abilities welcome!

Book and Games Club
Drop in for a quiet coffee Nightingale Practice.
Wednesday 10am to 12pm.

Men's MOT - Men's Health
Thursday 1pm at Nightingale Practice.
Starting soon.

Walking Group - Riverside GP Practice
Thursdays at 11am.
All abilities welcome.

Step Aerobics
Tuesdays 10:30am to 11:30am at Nightingale Practice.
All abilities welcome.

Yoga
Free Yoga class to promote a gentle mind and settled body. All abilities welcome!
If you would like to attend this activity, please contact Tom to sign up on 07305617421.
Friday's (fortnightly) 11.30am to 12.30pm.

Coffee morning
Every Thursday morning 10am to 11:30am.
Drop in for a free coffee and a chat
Come and join us at a Nightingale Practice coffee morning. Connect with other patients and find out about community activities on the Together Better project

Circuit Training
Thursdays 11am to 12pm at the Nightingale lunch club.
All abilities welcome

Arts and crafts group
Thursdays 11am to 1pm at Nightingale Practice.
Join us for fun volunteer-led arts and crafts sessions. Activities include painting, card-making, and crochet.

Seated Exercise
Fun movements for people of all abilities!
- Date: Every Monday
- Time: 12.30pm to 1.30pm
- Location: Nightingale Lunch Club Nightingale Estate